March 4, 2011

All I can say it things are SO much better on the personal front these days. I am feeling much improvement and relief after implementing some suggested changes. Also as it turns out I was REALLY low on vitamin D which is not surprising here in the northwest, but can wreak havoc on your body in a number of ways...including depression.

I already feel a renewed sense of focus and energy. Already today I have done dishes, changed the cat liter, vacuumed, moped, changed diapers, clothed children, danced a jig to some new music....

All of this would not have been happening a week ago.

Ah sweet relief!!

Listening to this today for some added pep